Vivienne Barnes, Well Being Coach, speaking once again at the Chichester Festival of Learning at Chichester College this June 2020
For more information on date, time and how to book for this free one hour talk, please email vivienne@wellbeing-emotionalhealth.com
Well Being for Students with Vivienne Barnes, Well-Being Coach
…understanding how to gain and maintain self – esteem amidst the pressures of new friendships, new environment and educational challenges..
Vivienne’s talk will help explain what self-esteem is based upon. Why it is important for our well-being, how easily it can be taken away without us noticing. How it can fluctuate throughout our lives, how the affects of ‘lack of self-esteem’ can hinder current and future relationships. Issues with self-esteem can ultimately be the difference between an unhappy relationship with oneself and others or a happy, confident and rewarding life.
